RFL Live: Resiliency Experience with Annie Edgecombe

Wellness
The term wellness gets thrown around constantly in these days; but what does it mean to be well? Wellness is an equation unique to you, made up of physical, mental, financial, and spiritual health. Research shows that when people focus on wellness, not only does recovery happen faster, but it lasts longer.

Join Annie as she helps you recognize areas of growth in your own personal wellness and how to build a culture of wellness and happiness on a team.

Annie Edgecombe is a Program Coordinator with Mind Springs Health, the Western Slope’s largest provider of counseling and therapy for mental wellness. With a master’s degree in nutrition and as a certified yoga teacher, Annie believes overall wellness is a critical part of mental, physical, and community health. Annie works to build and oversee programs that help shape community health in the Roaring Fork Valley.