RFL Live Lunch & Learn December 2019

People are aware of the facts around health but struggle with effective and consistent implementation. For instance, no one actually thinks eating fast food, smoking cigarettes, consuming an abundance of alcohol, sleeping for less than five hours each night, and drinking soda is healthy. But unfortunately, these poor habits are eminent in our society and as a consequence, sickness, and disease preserves. This challenge is then magnified during the holidays when stress levels reach an all-time high due to visits with family, increasing expenses, changing of seasons AND the quality of high-caloric and sugary foods is unfortunately too abundant. This is why Dr. Amy Denicke is speaking at RFL’s Live: Lunch & Learn on December 3rd. This will absolutely benefit you and your family and we hope you can join.

More about Dr. Amy Denicke: Dr. Amy Denicke received her Doctor of Chiropractic degree from Life University in Atlanta, GA in 2011. Prior to her chiropractic degree, she lived in the Roaring Fork Valley for 10 years and owned Core Flex Inc, a functional training gym in Aspen, CO as a corrective exercise practitioner, NSCA certified personal trainer, and neuromuscular/myofascial release therapist. She received her soft tissue education from Tom Meyers, St. John, and John Barnes.  She also studied at the CHEK Institute as a Level 2 CHEK Practitioner. She has worked with professional athletes, nationally ranked swimmers, elite rock climbers, rugby Super League athletes, Olympic ski racers, and ultra runners.