We will be explore that place where you have the power over your stress not the other way around; where there is a moment of choice, whether to react in the habitual way or respond in a new sustainable way.
Centered around the latest and most established research on the brain, heart and central nervous system, in this INTERACTIVE workshop you will be introduced to:
- The direct impact stress has on your overall health, productivity and effectiveness
- The Top 7 GUARANTEED ways to stress yourself out!
- Practical, quick techniques to naturally regulate your life force and stress levels