How to REGULATE STRESS

How to REGULATE STRESS

$50.00

We will be explore that place where you have the power over your stress not the other way around; where there is a moment of choice, whether to react in the habitual way or respond in a new sustainable way.

Centered around the latest and most established research on the brain, heart and central nervous system, in this INTERACTIVE workshop you will be introduced to:

  • The direct impact stress has on your overall health, productivity and effectiveness
  • The Top 7 GUARANTEED ways to stress yourself out!
  • Practical, quick techniques to naturally regulate your life force and stress levels
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Description

How to REGULATE STRESS before it deregulates you!

  • Are you feeling over-committed, stressed out & run-down?
  • Do you notice how connected people are today with everything but themselves?
  • Would you like to feel calmer, energized, & inspired by your career AND your life?

If so, What If…

  • Over 90% of our stress is unconscious?
  • A majority of our stress is self-inflicted?
  • Most stress can be regulated naturally in less than 5 minutes?

 Event Description:

We will be exploring that place where you have the power over your stress, not the other way around; where there is a moment of choice, whether to react in a habitual way or respond in a new sustainable way.

Centered around the latest and most established research on the brain, heart and central nervous system, in this INTERACTIVE workshop you will be introduced to:

  • The direct impact stress has on your overall health, productivity, and effectiveness
  • The Top 7 GUARANTEED ways to stress yourself out!
  • Practical, quick techniques to naturally regulate your life force and stress levels

Cost: $50

Time: 2P – 5P

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